Mel brings fabulous energy into her classes and we are excited to have her as part of our team. We advise booking early to secure your spot, as Mel’s Pilates classes are very popular. It’s a great way to start your day. Pilates promotes mobility and strength of all the major muscle groups in the body in a balanced fashion, whilst also having a key focus on the deep core muscles. It improves posture, flexibility, strength, balance and body awareness.
Time: 6.30 am
Date: Wednesday
Cost: $190 per term upfront (seniors concession $160 per term upfront)
Casual (if available) $25
2024
Monday 29 January – Sunday 7 April
Monday 22 April – Sunday 30 June
Monday 15 July – Sunday 22 September
Monday 7 October – Sunday 15 December
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