All our teachers are fully qualified. Please wear comfortable non-restrictive clothing, bring a towel and mat. Yoga dates each run to 10 weeks at at time. Bookings essential.
Miriel’s class is based on Hatha Yoga, this class caters for all levels of experience. The focus is on gentle stretching and energising sequences linking breath with movement while building strength, flexibility, balance and a sense of well-being. The class routines include a variety of themes, classic postures, Back Care, and basic Yoga Philosophy. Each session closes with a 20-minute guided relaxation.
This class will start on the 15th February 2025
Yoga dates 2025
Term 1 – Monday 3 February – Sunday 12th April
Term 2 – Monday 28 April – Sunday 6 July
Term 3 – Monday 21 July – Sunday 28 September
Term 4 – Monday 13 October – Sunday 21 December
Any classes that fall on a public holiday will be made up at the end of the term.
Day classes
Monday 9:30am Cynthia
Tuesday 9:30am Brij
Wednesday 12:15pm Jane
Saturday 8:30am Miriel
Evening classes
Monday 6:00pm Amy Rose
Tuesday 7:30pm Liz
Bookings Contact the KNC office on 9922 4428 or email info@kirribilli.org.au
Cost: $190 (non seniors)
If available, casual classes are $25. We advise booking into the class you are most interested in as numbers are limited. Seniors’ concession $160
English 
Spanish